Didn’t kick the Starbucks. Kept coming up with excuses why I *ahem* needed to go get one when it really was just habit and laziness. Yesterday I got irritated and decided I was going to do without, so I did. And then I did it again today. I need to keep this roll going. I’m starting work after over 2 months off and I usually get a coffee on the way to work. I am going to make a cup and take it with me so I don’t break my “streak”.
One reason I didn’t quit was that I lost weight, despite having one almost every day. I went back down 0.6 pounds. I have to think though, is it worth it? It’s expensive, it’s definitely not helping my goals and it really doesn’t fit with the mindset I say I want to have.
This week has been pretty good, extra coffees notwithstanding. I had almost no prepared foods, no added sugar and tried to do really well with the meal plans. Tomorrow is a weigh day so we’ll see how it manifested.